"Milon" - massage center for active people

The effectiveness of massage is often underestimated, but only because they know little about its benefits. Massage center "Milon" is designed to help people who lead an active and healthy lifestyle and strive to maintain their physical shape in good shape. Any massage, especially performed by the hands of a professional, helps to restore muscle and functional balance, the prevention of sports injuries and diseases of the musculoskeletal system.

If you decide to seriously engage in the gym, sports massage is an integral part of an active lifestyle. During physical exertion, lactic acid, starch and other toxins are formed in the muscles, which reduce functionality - the remnants of a quick metabolism during physical exertion. This leads to an imbalance of muscles and the development of diseases of the musculoskeletal system or injuries. Sports massage will help to remove them from the body on time, sports will further strengthen health and improve mood. It is enough to go through this procedure once a week, and you will enjoy playing sports, improve your health and will feel better.

Services of the massage center "Milon"

Massage center "MILON" provides the following types of massage:

Body - modeling - anti-cellulite massage with sports elements. It makes it possible to change the texture of your skin from orange to smooth and velvet. Anti-cellulite massage at the MILON center is carried out by a specialist manually.

Sports massage . In the field of sports, sports massage, developed on the basis of the classic, is widely used. It is recommended for athletes in the following cases: to improve the functional state, to maintain athletic fitness, to increase overall physical performance, to relieve symptoms of fatigue, for the prevention and treatment of various diseases of the musculoskeletal system. Depending on the technique and designation, sports massage can be training, preparatory, restorative and therapeutic.

Wellness massage is intended for recovery after strength training, regular physical exertion, relieving muscle tension and pain, preventing muscle cramps and muscle hardening. The intensity and depth of massage movements directly depends on the sport, the individual characteristics of the body and is carried out after training or in between. If you take a course of such massage and repeat it regularly, you will recover faster and feel soft and supple. The session lasts from 30 to 60 minutes.

Sports Massage Center Milon